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Men's Escalante Racer Arriving Mid-August

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Men's & Ladies Olympus 4 Arriving Mid-August

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MEN'S RED LONE PEAK 5

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news from the roads and in the mountains

Breathing is a movement

  Author: Samantha Holtzhausen, a Cardiopulmonary Physiotherapist at the NHH Pulmonary Rehabilitation Clinic, Cape Town, South Africa. “It isn’t the mountains ahead to climb that wear you out; it’s the...

The Miler's Choice

There’s a lot of debate on changing shoes during ultra-trail races, especially on 100 milers. The reasons for this will differ from athlete to athlete. Personally, I can attest that...

Fast Packing Sehlabathebe

We spent the rest of the time just bouncing in and out of Lesotho, following the fence line until we got to a little hidden gem of a valley. Beautiful rock...

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