…they also have a wildly talented running team known as the "Dream Team". You’ll often spot the team taking podium positions and participating in races such as Karkloof 100, Ultra Trail...
Covid-19 did my Running a Favour
It became clear to me just because you’ve been doing something for a very long time, that does not necessarily translate into doing it right.
The Dark Side of Running
Running had lulled me into a false sense of security, as I believed that as long as I remained injury-free, I could use it as an outlet for whatever threatened...