Strength routine for runners
Post Lockdown: Get your body ready for the road ahead.
MASTERS OF TRAIL
'Cometh the hour, 'cometh the mountains.
LIGHT SPEED
Built to maximise your natural biomechanics, our lightweight cruisers offer a lightweight, flexible package for warp speed running.
go long
Our range of Strong and Max cushioned road shoes offer you optimal energy return cushioning to keep you going for longer.
FROM OUR COMMUNITY
news from the roads and in the mountains
#FeedOneMillion
…they also have a wildly talented running team known as the "Dream Team". You’ll often spot the team taking podium positions and participating in races such as Karkloof 100, Ultra Trail...
Covid-19 did my Running a Favour
It became clear to me just because you’ve been doing something for a very long time, that does not necessarily translate into doing it right.
The Dark Side of Running
Running had lulled me into a false sense of security, as I believed that as long as I remained injury-free, I could use it as an outlet for whatever threatened...