Clearance Items
View our outstanding range of running shoes of yesteryears. These models have now been discontinued from production and are now...
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news from the roads and in the mountains
Lone Peaks for the long road
Author: Sandra Le Roux When you set out to run the longest uninterrupted gravel road in South Africa what shoes you choose is a make or break decision! The...
Breathing is a movement
Author: Samantha Holtzhausen, a Cardiopulmonary Physiotherapist at the NHH Pulmonary Rehabilitation Clinic, Cape Town, South Africa. “It isn’t the mountains ahead to climb that wear you out; it’s the...
The Miler's Choice
There’s a lot of debate on changing shoes during ultra-trail races, especially on 100 milers. The reasons for this will differ from athlete to athlete. Personally, I can attest that...