asthma
The Dark Side of Running
Running had lulled me into a false sense of security, as I believed that as long as I remained injury-free,...
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Altra Running
Gratitude
At the beginning of lockdown I naively thought there would be time for Netflix series, baking banana or sourdough bread,...
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Altra Running
The Fuss about Zero Drop
Slipping [my Escalante] on felt like coming home; just the right amount of comfort and cushioning for my oddly-dimensioned feet. I...
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Playing in The Groot Winterhoek Wilderness Area – a quick escape into the mountains
Author: Altra Ambassador Magan Hanekom The Groot Winterhoek Wilderness Area protects part of the Groot Winterhoek mountain range which...
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It's The Small Things
"If you want to change your life or maybe the world, start each day with a task completed.” - William...
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